- women's group
Begins Wed. April 29, 2026 - a 5 week class
Special: two for one - Sign up with a friend and only pay one registration fee.
Access your internal strength. When we are grounded, we can access strength, calmness, clarity.
Release the limitations that are holding you back.
As you do so, you become more and more the person you wish to be. Open to joy. Open to life.
Starts: Wed. April 29, 2026- 6:30 to 7:45 pm (pacific time) - a 5 week class
9:30 to 10:45 pm (eastern time)
Class offered on Zoom.
Sliding scale, starting at $70
( $70 to $210 for all 5 weeks.)
Some partial scholarships available.
led by Shoshanah Thielle and Nancy Mac
541.968.1572 or 541.914.8645
Want to know more? Want to register? Go HERE
On-line / Zoom
~ Calm and Grounded ~
Mon. May 11, 2026 -- 6:30 pm (pacific time) This 1 night event is open to EVERYONE,
Join us for the innovative class that will lead you to places of deep relaxation, peacefulness and gratitude.
The class is for one hour, 15 min. - it includes about 10 minutes of gentle chair yoga, and two twenty minute sessions of Guided Meditation.
Guided Meditation is safe, gentle and effective.
If you just need to relax and renew, come to this class. You will be happy that you did.
This class is open to ALL who are interested.
Cost: sliding scale $15-$45
On-line / Zoom
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